Approach
Tim has experience working with anxiety, depression, stress, loss, mood dysregulation, psychosis, low self-esteem, anger management, interpersonal conflict, personality disorders, ADHD, trauma/PTSD, chronic illness/pain, and addiction.
He draws on a number of treatment modalities, including:
Psychoanalytic Psychotherapy
Cognitive Behaviour Therapy (CBT)
Mentalization-Based Treatment (MBT)
Acceptance and Commitment Therapy (ACT)
Compassion-Focused Therapy (CFT)
Attachment-Based Therapy
Dialectical Behavioural Therapy (DBT)
Emotion-Focused Therapy (EFT)
Motivational Interviewing (MI)